SUKHĀROGYAM

Sleep Ritual Path

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Day 2 of 7

29% Complete

Your Path

Day 1

Nasya + Breath

2

Day 2

Foot oiling + Tea

3

Day 3

Screen detox

4

Day 4

Abhyanga

5

Day 5

Gratitude journal

Premium 🔒

6

Day 6

Supta Baddha Asana

7

Day 7

Sleep Meditation